Small Bites & Chewing

[Laurinda 1]

Learning to eat slow is easier then you think (laughing) one good stuck and it stays with you ( the concept of slow eating)

Chew to a paste~ when in doubt chew some more

Don't socialize while eating~ I am not good company at the table. If I get into a conversation I tend to forget what I am doing and either eat to fast, to much or don't chew as well as I should

Eat S-L-O-W~ Yes you can become bored when eating because it does take so long. I laugh because I used to eat when I was bored...now I get bored while eating :whatchutalkingabout