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hehe, you will need your fill at 6 weeks. I'm 8 weeks tomorrow and almost PB'd on grilled chicken breast for lunch today. Too dry, so I got some dipping sauce and it was fine from there.

Be careful what you eat, but now is healing time, not weight loss time. I lost 15 pounds the first 12 days then stopped solid on the weight loss. Nada, nothing until just this week, I'm down another 2-3 pounds. BUT, I didn't gain and I ate to satisfy.

Time to mix up your soft mushies (is that what you are on?) and add in some more foods. If you haven't, try guacamole. YUMMMMMM. That stuff has saved my butt on many occasion. I get an avocado and some powder packet of guacamole seasoning in the produce section. Mix in a little seasoning, smash and mash, very yummy, filling, healthy (lots of fat but good fat) and one avocado is more than enough.

Yippee!! 2 weeks post-op! You really ARE doing this!!!

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I am a big fan of Guacamole it really does stick with you and no matter how restricted you are it goes down easy! Try eating as much solid Protein while you can after you get your fill it may be hard for those meats to go down! I cant eat BBQ anymore! Boo Hoo!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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