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Friday the 8th August - WEIGH IN!



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Okay just starting a new thread:

Weight loss this week: 3.2 kgs (7lbs)

Exercise this week: 2 X 4 km (2 mile) walk

I moved to mushies yesterday and from yesterday to today I've not lost anything. I suspect my body was so starved it's grabbing on to every calorie it can! Lol!

That's okay, I've made a resolution anyway. No more scale-stalking during the week. From now on, I weigh in only on Fridays with all you lovely people.

Alright all, let's check in!

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Weight loss this week: 2.0 kgs

Exercise this week: walking about a bit, maybe 1 or 2km

Lellow....Congrats on your weight loss, that is awesome keep it up.

the weight loss will slow down, trust me it does, so dont worry to much. We will weigh in again next friday.

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2 kgs = about 4.5lbs! WTG Fee!

And WTG cutie for getting banded!

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Hi and happy friday to you all,

weight loss: 8lbs :)

excersise: none, but will start this wk end.

congrats to everyones loss.

see u same time next wk....

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Weight loss this week 0 but I have maintained so I'm happy about that!! :) (I have lost 2.4kg since I decided to do this)

I will be starting pre op tomorrow so I will hopefully have some loss by next week :ohmy:

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thats great that u stayed the same roheryn, before my pre op diet i ate rings around my self.

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Oh yeah exercise....not a whole lot, work = crazy long...and I hate winter....can't wait til im light enough to get on my treadmill and not bust it! :) ...but I did a fair bit of Shovelling and lugging soil and rocks last weekend!!

Concreting tomorrow and the rain is supposed to hold off for most of the morning until late arvo *Fingers crossed*

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Hi EVerybody! Talk about keeping us honest:) Where else would you post your weight in plain sight!:)

Weight loss: 8lbs

Exercise : about 6-7 miles walking

Loving the band:) Moe

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