whole wheat pizza crust recipe

[cowgrrl 0]

Anyone have a good recipe for whole wheat Pizza Crust? I'd like to try my hand at making pizza since the regular stuff is so bad for me. All recipes appreciated!

[cmmcguire66 0]

I don't have a Pizza Crust recipe, but you can use a whole wheat pita, split to make 2 rounds, as your crust. You can even use the smaller ones for a single serving if you don't want to share!

[TulipStar 2]

I have a recipe for pizza crust and you can just replace the regular flour with whole wheat flour. No need to let it rise! I suggest using a LARGE 14" pizza pan though, or else cut the recipe in half because it becomes too doughy.

3 cups whole wheat four

1 (.25 oz) package of dry active yeast

2 TBLS vegetable oil

1 tsp of salt

1 TBLS white sugar

1 cup warm Water (110 degrees F)

1 TBLS Extra virgin olive oil

1. Combine flour, salt, sugar, and yeast in a large bowl. Mix in oil and warm Water. Spread out on a large pizza pan. Top as desired.

2. Bake at 375 degrees C (190 degrees C) for 20 to 25 minutes.

Edited August 29, 2008 by TulipStar

[health4life 0]

If you have a Trader Joe's where you live, you may be able to find it in dough form. They sell it here where I live.

[Genevi?ve 0]

I use whole wheat tortilla to make pizza you get a light crispy crust it's so good!

[Brandy~ 2]

I did this last night and it was SUPER good!

I used a whole grain wrap out of the deli section at Walmart. It was low car high Fiber.. so I think it was 60 calories and 9 Protein.

I actually cooked in on the stove top for a section to firm it up a bit. I put about 4-5 tablespoons of contandina pizza sauce and sprinkled basil on it. Spread out about 1/2 cup mozzy then top with whatever you like.

I used:

2 slices of Breakfast ham chopped

chopped onion

green peppers

mushrooms

I put it in the oven and baked it for about 10 minutes at 450.. it was to die for and it made about 4 meals :thumbup:

This is a dish you could make really high in Protein very easily.