Whosyadadds Bandivarsary!! 180LBS 12 months

[whosyadaddy 0]

Yes for anyone that knows me tomorrow is 12 months for me. In 12 months:

180LBS gone

Became a Triathlete

Can run a 5k in 28mins

Can run a 10k in !hr 10mins

Can Cycle 60miles a week

Size 62 pants to 38

Size 6XL to XL shirts!

Id like to thank:

Boo boo Kitty

Salsa

Oh Julie

Baby Girl

Jachut

who have been with me for the whole 12 months

There are lots of others i talk to on here too but those stick out for insperation

[luluc 6]

cheers my friend!!!!

[Shalee04 7]

Way to go Whosya!! Awsome job, Awsome year!!!

[dwrd73 0]

Congratulations!

Wow you are an inspiration. I cannot wait to run again. Six years ago I completed a half marathon by run/walking. I want to do it again.

[Mal 0]

:thumbup:

whosya~Congrats on your one year! You have accomplished so much and you have been a great support for many others! Thanks for sharing and being around!

What will you treat yourself to for a year of hard work?

[twinsister 0]

Thanks for your success story. I get banded on August 22nd. It was just what I needed.

[kgloverii 0]

CONGRATS!!!! Unbelievable!!!

[HeatherO 7]

Congratulations . . . what a difference a year makes :0)

[Brandy~ 2]

Congrats on a huge weight loss and a 1 year anniversary with many more great accomplishments to come :thumbup:

[babygrl1234 6]

Congrats to you buddy. You are an effing Rock Star!!!!!!!!!!!

[FeliciaLevy75 0]

rock on!! Congrats!!!

[hopeendures 0]

Congratulations!! What a great inspiration! So, would you mind sharing with us, some of the secrets of your success? What was it during the first few months that made it work for you?

[Snowgator 3]

that is totally awsome - your body must be thanking you, I can only imagine the improvement in your BP, heart rate, etc!

[suzyt 0]

:thumbup: Awesome!! Congratulations!!

[Sue Magoo 71]

You've worked so hard and 180 pounds gone is such a huge reward for your hard work.

Congratulations.

It's really amazing that you've lost 180 pounds in a year - average of 3.5 pounds per week.

We can tell you've been killing those evil pounds with a tremendous amount of exercise, and thanks to your band you've limited your food intake.

You should be on your surgeon's website as a success story, or on the Lap Band site.

Congratulations again. I got chills reading about your accomplishments.

Celebrate!

Sue