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Pre-op Diet Question



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Hi all. I have a question. My surgeon doesn't require a pre-op diet and that bothers me a little. I have read most people say that the reason given for the pre-op diet is to help shrink the liver. I want to do a pre-op diet even though my surgeon doesn't require it, I sure don't want him getting inside to discover that my liver is too large and "in the way" and him not be able to place my band. Am I being paranoid? So what I would like to know is what does your pre-op diet consist of? I know everyone's surgeon is different so I look forward to all the responses. Thanks!

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My pre-op diet is:

Meal 1: meal replacement(drink or bar)

Meal 2: meal replacement(drink or bar)

Meal 3: meal replacement(drink or bar)

Meal 4: "real"food

*each Meal Replacement should provide 180-200 calories and 15-20 grams of Protein and be low in sugar.

You can have your real food meal at anytime you want during the day. I sometimes have it for lunch or dinner.

Hope this helps you some! I have lost 7lbs in a week

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I was only required to do 2 days of Clear Liquids before my surgery and my surgery went well. Clear included: Water, broth, SF Jello, Crystal Lite. I was able to use my whey protien powder in the water and broth. Unjury makes a chicken Soup flavor protien that really helped me through these couple of days. The protien bullets are also considered clear but I have yet to try those.

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My preop diet is 2 weeks LONG! and I am doing Optifast (which pretty well tells you what to do in the booklet that is handed out with it) I only like the Optifast chocolate shake or the berry bar, I think the Soup is disgusting! :cry_smile: SO it basically involves three optifast products per day, 1 fruit and 2 cups of Vegies in Total!

Breakfast: Opifast shake, Bar or soup

Morning Tea: Approved Fruit, ie Apple, Orange (NO BANANA)

Lunch: Opifast Shake, Bar or soup

Afternoon Tea: 1 cup of approved vegies OR Opifast Shake, Bar or soup

Dinner: Opifast Shake, Bar or soup OR your 2 cups of approved vegies (i.e as a soup)

Approved Vegies only, No Potato, pumpkin, Sweet potato, Carrot

Approved fruit only, NO banana

As much diet Jello as you want

Tea coffee, Diet soft drink, diet cordial, (NO FRUIT JUICE)

I am actually starting on Saturday (5 days early)

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

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