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What are your challenges?



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What are your challenges so far?

My big challenge is drinking enough fluids. I have always been bad at this and I am struggling to drink enough.

I also have to stop obsessively weighing myself :cool2:

I feel pretty good now, but have gotten stuck a couple of times and had 1 sliming incident.

I have my first fill next Monday.

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I pb'd today :thumbup:

Is anyone else getting stuck or pbing before your first fill??

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I am having a hard time getting enough fluids, calories and Protein...sigh.

No getting stuck yet though...

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Did they give you a fill on your surgery day, Goober? What did you eat that made you PB? Mine is totally open and loose--I feel like nothing's really very different and I couldn't get anything stuck if I tried.

As for my challenges, it would be paying attention to the no more than 1 cup of food in one sitting rule (still on post-op diet). That's been tough, not because of hunger but because of habit. I'll fix a plate and realize that there's too much and set aside only about a cup to eat but then when I'm done the rest of it seems to call to me to be eaten. I have to get it out of my face then.

Also, exercise. I've been having a lot of port pain and some serious personal life drama (mostly resolved now) so I've had a hard time getting my motivation up this past week. But I resolve to at least walk around the neighborhood for 30 minutes a day, if for no reason other than to keep in the habit of doing something, anything "exercise" related daily. For me, the battle is mostly mental, and forming a habit. Once the habit is there, I'm good to go. I'm considering joining a Masters swim team (masters just means "over 18") because I was a competitive swimmer my whole life until college. Seriously, I was on the "tyke team" which starts at age 5 or 6 and kept going until I was 18. I loved it and was in pretty good shape, too :thumbup:

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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