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I am 4 weeks post-op. I had my surgery at Creighton Medical Center in Omaha, Ne. My surgeon, Dr. R. Sudan, is reputed to be the best in town. Unfortunately, he is leaving Omaha this month and moving to Rahleigh, NC area.

I have a very stubborn case of Fibromyalgia and have suffered with problem from it since 1994. However, my pain level is very manageable since my surgery. I went from 7-9 pain levels daily, to a 2-3 on most days. I am amazed - as are my family and friends. Several friends have commented that "Mary's back!"

I am only weighing myself every Tuesday. My first goal is 30 pounds and I will get my ears double pierced! Last Tuesday (July 29) I had lost 24 pounds!

I would like to get information from anyone who is or has knowledge of raw fruit/vegetable juicing, post-op. I was just reading about the benefits and learning from my niece how juicing could really change how I felt. She uses Protein Powder in her juicing - so I thought it might work for me post-op, too. If anyone has that type of experience, please email me at: mary.jirsak@gmail.com.

I have had no problems. Everyday I feel better and notice physical changes in my ability to tolerate different activities. My depression is improving, also. I am so elated and feel so good about having made the decision for a Lap-band procedure.

I would be interested in other Fibromyalgia/Chronic Fatigue Syndrome individuals and their progress.

I am glad I stumbled upon this website and look forward to reading and hearing from others. I am very inexperienced in blogs, chats, etc. So, please let me know if I make any mistakes!

Nana Mary:thumbup:

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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