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high pro/low carb ????



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hello every one i would like to try a protien shake with low or no carbs what would you all suggest?? thats not to high price.... help me someone please:huh2:

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thank you all for your help it means a lot... i hope i can loose 100 pounds in 9.5 months thats a really big blessing!! keep it up ladies

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I like the low carb slim fast as well. I use the vanilla flavor in my coffee in the morning. It gives me a few grams of extra protien, and I also like the fact that it has Vitamins and minerals in it. Many Protein Shakes don't have anything but fat and Protein. That's not worth it to me.... I also use the vanilla slim fast to make cream of wheat and oatmeal. It gives it a little extra flavor. I add some extra vanilla and cinnamon, and a half scoop of unflavored Protein Powder, and I have a power packed Breakfast.< /p>

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Guest ZenGarden

Mix one (1) scoop of either of these Protein powders below with 6 to 8 ounces of skim milk:

(1) Optimum Nutrition Gold 100% whey protein powder (voted #1 in taste/consistency/ease of use for the past 7 years) - I live on the chocolate flavor.

(2) GNC Pro Performance whey protein powder

(3) Body Fortress whey protein powder (the least expensive of the three, and clumps up a little bit more)

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