Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How many calories are we supposed to have on the liquid diet???



Recommended Posts

Does anyone know how many calories we are supposed to have on the liquid phase? And Mushy Phase? I havn't really had much of an appetite and I read somewhere that if you get too few calories you go into starvation mode and don't lose weight. I just realized I have only been getting about 400-500 calories a day on the liquid diet, i'm trying now to get up to at least 800 calories. I have 4 more days on the liquid diet and then I go to mushies. Can anyone give me some advice on what you eat daily to get your calories when you have no appetite? I do make sure I get my Protein in.

Thanks!

Share this post


Link to post
Share on other sites

Hi Amon... I'm headed for surgery on Aug 20th and am having trouble finding "clear" protien drinks of any kind where I live. What are you using? I understand getting the protien in is vital as is making sure you have enough calories... I'm super excited and want to make sure I have everything I need at hand for when we get back from Mexico and the surgery.

Thanks so much!

Stace

Share this post


Link to post
Share on other sites

Hi Amon... I'm headed for surgery on Aug 20th and am having trouble finding "clear" protien drinks of any kind where I live. What are you using? I understand getting the protien in is vital as is making sure you have enough calories... I'm super excited and want to make sure I have everything I need at hand for when we get back from Mexico and the surgery.

Thanks so much!

Stace

HI Sask, the only clear Protein Drink I know of is Isopure Protein Water. They have lots of flavors like grape, pineapple orange banana, fruit punch and others. It has 40 grams of protein per bottle. I tried it but realized it had whey protein which I can't have, It did have somewhat of an aftertaste so I would buy one bottle and try it to see if you like first. I found it at GNC. Good Luck!

Share this post


Link to post
Share on other sites

My first week of Clear Liquids i was only allowed 59 Calories a day

My 2nd week of Full liquids i am allowed 350 Calories a day

Share this post


Link to post
Share on other sites

Thanks Amon!!! I am definitely going to pop into one of our GNC stores and see if I can find that - thank you!! :tt2:

My... only 59 the first week and under 400 the 2nd - I'd be afraid of starvation mode! How much are they taking you up to after that?? Are you feeling ok?? That worries me! SOoooo low!!:lol:

Stace

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×