ReadySteadyGo 8 Posted July 23, 2008 So my boss asked me if I wanted anything from starbucks. He was buying so I said sure and ordered my old favorite -White chocolate Mocha- I drink most of it and for laughs I googled starbucks nutritional info to see what my Breakfast cost me.... Holy Crap! For the Smallest serving of White Chocolate Mocha--- Calories-----------------------------370 Fat---------------------------------15g Calories from fat --------------------145 Saturated Fat-----------------------10g Cholesterol--------------------------45 Sodium-----------------------------190mg Dietary Fiber-------------------------0 Sugars-------------------------------45g Protein------------------------------12g They didn't list the carbs but I bet they are not pretty. :thumbup: Share this post Link to post Share on other sites
Ang1982 4 Posted July 23, 2008 Yah Starbucks is deceiving how bad the "fancy" drinks can be. White chocolate mocha, non fat, with whip, grande are my fav - but they are 420cals and 13g of fat... even without the whip they are 350 cals and 6g of fat So now if I want a treat I try to go for the Caramel Macchiato - grande non fat is only 190cals and 1g fat Share this post Link to post Share on other sites
libra 13 Posted July 24, 2008 I try and stay away as well. Imagine all of the food you could have eaten with all those calories and fat! Share this post Link to post Share on other sites
juliegeraci 7 Posted July 24, 2008 They have a new shake . I think its mango banana. It has 21 or 23 grams of Protein and only 2 grams of fat I believe. Its 230 calories. I was hungry the other day and ordered one. Pretty good. I typically like the Venti Green Tea Frapp but I think it is around 500-600 calories! Share this post Link to post Share on other sites
wendy poston 0 Posted July 29, 2008 Guess what! Starbucks has a new drink for all of us lapbanders! It's called a Vivanno. It's a smoothie. There are two different kinds. There is a chocolate banana and an orange mango. They have 270 calories, 21 grams of Protein, 5 grams of Fiber, and only 5 grams of fat. These are great (I've had one already) replacements for your usual, mediocre Protein Bar.< /p> Share this post Link to post Share on other sites
ImGonnaLose 0 Posted July 29, 2008 Guess what! Starbucks has a new drink for all of us lapbanders! It's called a Vivanno. It's a smoothie. There are two different kinds. There is a chocolate banana and an orange mango. They have 270 calories, 21 grams of Protein, 5 grams of Fiber, and only 5 grams of fat. These are great (I've had one already) replacements for your usual, mediocre Protein Bar.< /div> Wow - the chocolate one has a lot more Protein. The orange mango only has 16 grams. Orange Mango Banana Blend Share this post Link to post Share on other sites georgia girl 35 Posted July 29, 2008 I like the skinny lattes. Here's the link for the nutritional info Calories in Starbucks Skinny Mocha Latte - Nutrition Facts, and Healthy Alternatives - LIVESTRONG.COM Share this post Link to post Share on other sites MacMadame 81 Posted July 29, 2008 Guess what! Starbucks has a new drink for all of us lapbanders! It's called a Vivanno. It's a smoothie. There are two different kinds. There is a chocolate banana and an orange mango. They have 270 calories, 21 grams of Protein, 5 grams of fiber, and only 5 grams of fat. These are great (I've had one already) replacements for your usual, mediocre Protein bar. The Orange Mango has 47 g of carbs of which 32 grams are of sugar! That's more carbs than I'm supposed to eat all day! I think I'll pass. Share this post Link to post Share on other sites Create an account or sign in to comment You need to be a member in order to leave a comment Create an account Sign up for a new account in our community. It's easy! Register a new account Sign in Already have an account? Sign in here. Sign In Now Sign in to follow this Followers 5
georgia girl 35 Posted July 29, 2008 I like the skinny lattes. Here's the link for the nutritional info Calories in Starbucks Skinny Mocha Latte - Nutrition Facts, and Healthy Alternatives - LIVESTRONG.COM Share this post Link to post Share on other sites
MacMadame 81 Posted July 29, 2008 Guess what! Starbucks has a new drink for all of us lapbanders! It's called a Vivanno. It's a smoothie. There are two different kinds. There is a chocolate banana and an orange mango. They have 270 calories, 21 grams of Protein, 5 grams of fiber, and only 5 grams of fat. These are great (I've had one already) replacements for your usual, mediocre Protein bar. The Orange Mango has 47 g of carbs of which 32 grams are of sugar! That's more carbs than I'm supposed to eat all day! I think I'll pass. Share this post Link to post Share on other sites
