Jump to content
×
Are you looking for the BariatricPal Store? Go now!

No more fast foods!!!!



Recommended Posts

Its been 7 months being banded and yeah I was extreamly motovated at first but soon lost track.its so much easier to eat junk then it is to eat healthy. Why is that? But today is a new day . No more taco bell, wendys, pollo tropical. No more fast foods. Lol

Share this post


Link to post
Share on other sites

Hey there Latina - don't give up - never ever... but DO try your best to replace that junk food with healthier alternatives for sure. After a while being away from it makes it easier to avoid too,. And here's a great motivator - have you ever heard of ShrinkYourself.com? (I don't work for the company and am not endorsing it in any way other than to say how well it worked for me) I totally stumbled onto it earlier this year and it was a Godsend for me - it is really helping me to deal with the emotional eating and explaning WHY I always reach for junkfood of every kind. It's really interesting to get to the source of it and it really REALLY helps me stay on track when it would be easiest to let emotional eating and overeating completely take over. Hitting the drive through is just WAY too easy but this is helping me get better control over myself. I'm being banded on August 20th so right now I'm having the farewell tour of all of my favorites, in the larger quantities that I love, but come the 11th when I hit pre-op diet mode I plan to dedicate myself TO myself and becoming the best I can be. I know you can too - hang in there - and please feel free to just drop me a PM if you EVER just need to vent! Here for you!!

Stace:biggrin2:

Share this post


Link to post
Share on other sites

You don't necessarily have to give them up for good, I certainly haven't. Before I was banded, my family and I would eat fast food 4-5 times a week :ohmy: ... now maybe it's once or twice and I just "modify" my order (yeah the people taking the order get pissy with me but oh well)

Last time we went to Taco Bell, I ordered an all beef burrito and asked them to keep the tortilla and just dump the insides into a bowl. (They were extremely confused by this and it took them 3 times to get it right :))

When we go to Wendy's I get chili (double check for fingers :frown: LOL)

Any other burger place I either get chicken nuggets or a burger and just remove the bun.

So it's possible to eat fast food with the fam and not feel left out :lol:

Share this post


Link to post
Share on other sites

Hey Blue - that is fantastic advice! We don't have to completely stop eating those yummy things - that was one thing I wanted to be very certain of before deciding on the lapband surgery.I definitely want to eat healthier but that doesn't mean I'm not ever going to eat anything deep fried again... or ice creamy... or chocolatey... uh oh, making myself crave!! But it just won't be as much or as often anymore... But to go without completely isn't living the life I need to so having the ability to still treat and enjoy and Celebrate with food is a wonderful opportunity. :thumbup:

It's going to be great!

Share this post


Link to post
Share on other sites

Exactly! Going back to that last time I was at Taco Bell (waiting on these people to get my tortilla-less burrito right :thumbup:) I was standing there looking up at the menu and talking to my Mom telling her that pre-band I would order a meal and then get a couple tacos on the side and this & that etc ... and it just amazed me that now I couldn't even eat that much if I tried which is a GOOD thing! I love my band ... by far the BEST thing I've ever done for myself :lol:

But yeah definitely don't deprive yourself of your favorite things ... moderation is the key!

Share this post


Link to post
Share on other sites

See that's where it end for me. I have a really short temper and if they get pissy oh believe I will too. My husbend and family hate ordering food for me or with me because I'm so picky. Well I guess I can't have my cake and eat it to.

You don't necessarily have to give them up for good, I certainly haven't. Before I was banded, my family and I would eat fast food 4-5 times a week :tt2: ... now maybe it's once or twice and I just "modify" my order (yeah the people taking the order get pissy with me but oh well)

Last time we went to Taco Bell, I ordered an all beef burrito and asked them to keep the tortilla and just dump the insides into a bowl. (They were extremely confused by this and it took them 3 times to get it right :biggrin:)

When we go to Wendy's I get chili (double check for fingers :svengo: LOL)

Any other burger place I either get chicken nuggets or a burger and just remove the bun.

So it's possible to eat fast food with the fam and not feel left out :lol:

Share this post


Link to post
Share on other sites

You bet Bloo!!! I can't wait for the experience of feeling content with less - that is truly gonna make my day!

Thanks for the inspiration!!

:biggrin2:

Share this post


Link to post
Share on other sites

I think mines is more mental because if it take me and hour to eat a big mac ill sit for an hour and eat it. I've forced so much food down that I think I have have screwed up my band. Now I'm starting to realize that maybe it wast the best thing to do and I should start really working with my band and no aginst it.but thank for the advise I will deffinatly try that .

Exactly! Going back to that last time I was at Taco Bell (waiting on these people to get my tortilla-less burrito right :biggrin:) I was standing there looking up at the menu and talking to my Mom telling her that pre-band I would order a meal and then get a couple tacos on the side and this & that etc ... and it just amazed me that now I couldn't even eat that much if I tried which is a GOOD thing! I love my band ... by far the BEST thing I've ever done for myself :svengo:

But yeah definitely don't deprive yourself of your favorite things ... moderation is the key!

Share this post


Link to post
Share on other sites

NEVER give up!! I too eat some fast food. But not like I did pre-band. Not often, but I don't deny myself it either :biggrin:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×