Weight Watchers Core Program

[juliegeraci 7]

Does anyone follow the core program? I love it. How are you doing on it?

[pjd3253 0]

I have never done WW diet but have siblings who have and love it - seems too complicated counting points, etc. I will look up the core program - do you have to keep track of everything? I really like the Atkins diet.

[juliegeraci 7]

If you like Atkins you will love the core program. The only thing you have to count is what isn't on core. You get 35 extra points a week for breads, cereals, alcohol, etc. You eat unlimited amount of high Protein, vegies and fruits. There are also some Soups on core. You can eat whole wheat Pasta and brown rice for free too. I lost 5 lbs this week. Very good program.

[ArcherGrl 6]

I have tried WW in the past and have always had good luck with it. Have been thinking about going back to it after the 5 day pouch test.