Help!! I don't do any kind of milk products, how can I get my protein in?

[Jalishelly 0]

Thanks for the tip on the pea Protein.

There is also a great tasting Protein shake I get at costco. It's made by Premier and has 30 grams of Protein in a soy formula, but it does have milk protein in it. it's 160 calories. It's a ready to drink kind and easy to take with you to the office or in the car.

You get 18 shakes for $23.99 which is a pretty good deal.

[Ms.Mel 2]

I found out that i couldn't tolerate any of the whey Proteins either. I found this one and it tastes like SF grape koolaid--not bad. I drink it mixed with Water, but I'm sure it can be mixed with just about anything. It's called LiquaCel. I bought it online through colonial medical--here's the website:

Liquacel - 1 oz Packets :: Medical Nutrition :: Dietary supplements :: Colonial Medical Assisted Devices

[kamicola 1]

thanks for the resource!

Kammi in Everett, WA

[amonroy 0]

Thank you everyone for your suggestions, I really appreciate it. I have one more week left on the liquid phase. Hopefully the mushy phase will be a bit easier.

:thumbup:

[robekk 0]

Google "New Whey". You can buy a vial that is 3oz and contains 42 grams of Protein. A case of twelve vials is 27.99 at supplements.net.

[SanDiegoPhotog 0]

Google "New Whey". You can buy a vial that is 3oz and contains 42 grams of Protein. A case of twelve vials is 27.99 at supplements.net.

But that's a milk product. It says it contains milk on the label (at least the fruit punch one does).