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Swallowing Calcium



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You can get the Citrical Creamy Bites it's calcium citrate so it's the kind of Calcium at the body can easily absorb.

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Citrical also makes Calcium pills that are called petites. They are much smaller. Citrical is calcium citrate rather than calcium carbonate. Calcium

citrate is better because your body absorbs it better. Viative chews

are calcium carbonate.

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I can swallow the petites much better. You just have to take more of them to get the same dose, so I take them morning AND evening. My surgeon ONLY recommends calcium citrate, and I couldn't find that in a chewable.< /p>

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