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Goooaaaallll !!!!!!!!!!!



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Wow that's amazing, congratulations! You are such an inspiration - I hope next summer I'll be making a post like that! Can I ask you what your diet "plan" was? Right now I'm going through the dilemma of whether to keep obsessing about calories and carbs and whatnot, or to just make healthy choices, not eliminate any food groups but try to stick to the healthy carbs, etc..... so I'm curious how the successful banders got to their goal.

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WOOOOOHOOOOOO TO YOUUUUUU!!!!!!!:frown::thumbup::lol::lol:

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:w00t:That is GREAT. I am being banded o 7/25, and I would like to know, what is your SECRET. What did you do to make the weight come off the way it did, very impressive.

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Awesome! Way to go! Keep up the great work!! You must feel awesome!

Edited by realmccoy

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Congratulations! I am so proud of you. I hav been banded for 4 weeks and I have lost 20 lbs. You are an inspiration!

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That is awesome news!!!! I thought it was great that you took a picture of the scale :0). How wonderful to have this happen right before you go out of town. Congratulations . . . you deserve it :0) 13 months is incredible for 143 pounds, why that is more than 10 pounds a month.

So please, for all of us still on our journey to goal-land, what are your tips for success????

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That is great! I can imagiane how proud you are! And i also eill be doing the same when i reach my goal.

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