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Hi. My name is Steph. I start my last three appointments with the exercise physiologist, dietician and psychologist this week. I can't believe how quickly this is going. Really glad I found this site. :confused_smile:

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Hi my name is Lynne and I am new here. Kind of confused on how to get my blog up and running. I had lap-band on Feb. 4 2008. It is working out well. Hope to meet others here to buddy up with.

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Hi everyone - I am new here and was banded last week - July 10 2008.

Still feeling a little discomfort and sooooooo over fluids already. The kilos are deopping off though!:tongue_smilie:

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Hi, everyone this is my first day of posting and am sceduled for my last meeting with Dr stanish july 29. everything is going fast.

Good luck to everyone !! :tongue_smilie:

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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