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Desk pilates?

bxlisa

By bxlisa, July 14, 2008 in Fitness & Exercise

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bxlisa 0

bxlisa

Posted July 14, 2008

DESK PILATES…

Desk Pilates: Complete Workout

Exercise without leaving your desk. Pilate’s instructor Eleanor Gomez demonstrates a simple workout that will help prevent repetitive strain injury, strengthen your spine, and make sitting, working, and playing more comfortable.

Just copy and paste:

www.bnet.com/2422-13950_23-187243.html

Disclaimer: Of course, I wouldn’t recommend doing this if you have a lot of people around you and no office door. I don’t want you getting fired because of Pilates! :unsure:

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