Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

looking for books

mom2twins

By mom2twins, in Fitness & Exercise

Recommended Posts

mom2twins    0

mom2twins
Posted

Hey banders, I am looking for books that have exercises that will be good for helping gain tone after getting the band. I got my approval this weekend and would like to get a book and start some o fthe exercises before I even get the band so that I will be ready. I really don't want to just know that I will have to get a Tummy Tuck if I can help by doing some simple exercises instead. Any suggestions of titles will be greatly appreiciated.

Thanks,

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Fitness & Exercise

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×