hotchocolate 0 Posted July 9, 2008 Hello I was banded 11/30/07.. I am losing but it is very slow...please send me some pointers and what I may be doing wrong. Share this post Link to post Share on other sites
GayleTX 1 Posted July 10, 2008 Well, welcome!! But you go first! LOL........what are you eating now? and how much? and how often? and how slow is slow? Share this post Link to post Share on other sites
hopeendures 0 Posted July 10, 2008 (edited) Are you monitoring your caloric intake? And when you count them, do you count liquids that have calories? Those are the sneaky ones. Edited July 10, 2008 by hopeendures signature didn't work right Share this post Link to post Share on other sites
TX Diva 1 Posted July 10, 2008 Are you exercising daily? Burning those calories is key. Share this post Link to post Share on other sites
