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New-comer on board Two yrs banded w/Questions



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Hi folks, looking forward to having an exchange with you. Hope to become an asset also more than that i have some questions that i haven't seen addressed ...like the band loosens at times and restricts at times but doesnt seem to indicate when, so that some mornings I'm tight and some evenings I'm tight and viceversa and i haven't seen anyone address this. can anyone relate to this? :confused2: also redefined foods go down better than unrefined ones and sad to say i've developed some bad habits due to this yet i long to eat veggies and just eat healthier.Help! I been banded two yrs so prefer those responding be the same. HELP! :confused2::confused2:

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