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I'm starting my pre-op diet today!



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We are starting the countdown! 10 days from today I will be banded! My Dr must be really strick because I'm practically on a liquid diet from here on out...I do get 1 sm meal a day (smart ones or similar). I totally binged all weekend, saying goodbye to the overly full feeling...it was really good...I had lasagna on Sat...ribs on Sun....everything was so wonderful!

But to tell you the truth...it feels even better to know I've started down a new path. I'm ready....Now I need to get my ticker and I'll be set!

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My doctor didn't give me a pre-op diet to follow they do suggest to lose weight however before surgery

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aileena, I also had to do a liquid diet for a week before surgery. Its easy the first few days and then it just gets harder. But its well worth it. You will do fine.

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Aileena, Good luck on the pre opt diet - I can say - I didn't need to do it and I was a little caught off guard having to do it after. Clear Liquids? ?

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Guest j. lynn

I didn't have to do a liquid pre-op diet, but I did have to do 6 weeks post-op. Sucked at first, but totally for my benefit. I lost 32 lbs those 6 weeks - anesthesia helped that too. I don't handle anesthesia well.

Good luck! The hardest part is the mind games you play with yourself. Ain't no winners there.

jayme

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I just started my pre-op diet too.

Going ok so far cheated just a litttle but am doing better now 9 days until Band day.

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My surgery date is the 26th also. My surgeon normally requires 2 weeks of pre-op but since I was in Ecuador on vacation they let me off the hook until today. I ate and ate and ate in Ecuador and LOST 3.2 pounds. I called my nutrionist today and she said the high altitutde (9500 ft) does that to some people.

Maybe I wouldn't need surgery if I moved...

So today is my 1st day. My pre-op diet is 2 shakes a day (20plus grams Protein and less than 5 gram carb) plus 1 meal with 4 oz meat and 1/2 c vegetables.

I know its going to be tough cooking for my nieces graduation this weekend but it will pay off.

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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