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one week post op no restriction



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Very few people lose much weight during the mushy stage. Mushies are by their very nature carbs.... so yes, they do add up, but this is not the time to worry about weight - it's the time to heal. (which does not mean pig out....just use common sense!). Your weight lose will get in gear after you heal and after you can begin balancing your diet out with some nice normal foods. Don't be beating yourself up.....just do what you were told and relax. It's also a good time to experiment with shakes, sample different ones, find some you love - they'll mke post op life much easier and much healthier.

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I am 10 days post-op and do not feel much restriction - can pretty much eat whatever I want - I do not eat nearly as much but have no trouble eating because I chew everything really well - I told my doctor today and he said it was good that I wasn't choking but it was bad that I was not still on liquid foods because I am not through healing - I am so hungry during the day that it is hard not to eat - of course that is the point. I get my first fill in 4 weeks and I am afraid that I will not have lost any weight - I thought by then I would be down quite a bit. The only thing I had trouble with was taking a Vitamin that is huge - won't do that again and a boiled egg that I obviously didn't chew well enough and I choked on it and it hurt really bad sticking in my esophagus.

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Thanks guys for all the addvice I hope its not too late and I hope I didn't do any damage to my lap band. I started the mushy food today and I will fallow the diet. I wish my Dr would have told me more info on the diet stuff I fell like I was just passed right through his office. I don't feel any restriction and I wonder if they could have put a larger band on me has any one had that happen to them.:biggrin:

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hello i was just banded on the 9th of june. all i drank was slim fast and Unjury Protein Shakes. i will say it was difficult at times but i stuck with it. and it paid off my first dr. visit i had lost 21 pounds from my pre-surgery weight. just stick with it and the weight will start to come off. we commonly base the weight loss off of the gastric, and banding is different than that.i fyou are not feeling restricted then you should ask your dr. for a early fill. my dr. told me that it could be done if i felt thath i was able to tolerate more food.< /span>

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For mushy ideas, I ate lots of homemade lentil Soup and refried Beans blended with chicken broth and a little melted cheese. It was high in Protein and very good.

I have been banded going on six months at the end of this month. If I have learned anything it is that you need to stick to your doctors suggested diet and follow bandster rules to find weight loss success.

Dont start eating solid food and skip stages. At one week out, eating solid food already and skipping stages, you are at risk of damage to your band down the road. It doesnt matter that you can do it without being too uncomfortable. It is a matter that your stomach needs to heal completely before you start making it work.

Not everyone loses weight at this stage. The focus has to be healing right now, and believe me, the weight loss will come if you follow your bandster rules and doctors orders.

Yes, you need to go back to mushies as prescribed. Please don't put your health at risk. It is not worth it when you only have a couple of weeks when you can start eating again with little risk. The band won't do you any good if you have a complication and lose it altogether down the road.

I have a friend who didn't lose any weight for 6 months - that seems incredible to me - she said after 6 months all of a sudden she was able to push the plate away - she has since lost 150 lbs.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 1 reply
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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