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How long to I have to wait to start going to the gym?

2cute!

By 2cute!, in Fitness & Exercise

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2cute!    0

2cute!
Posted

Hello everyone! I have been approved for surgery on the 14th July. I wanted to know how long do I have to wait to start going to the gym. Any advice will be helpful, thanks.

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PlanIt    0

PlanIt
Posted

I had my surgery on a Friday and was at the gym (doing treadmill only) by Tuesday. My doctor had restrictions on weight training, so I didn't anything but the treadmill for the first 6 weeks, then resumed my weight training.

Good luck with your surgery!

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ImGonnaLose    0

ImGonnaLose
Posted

I was told that I could start walking as soon as I felt able. At my 2-week post op appointment I was cleared for other exercise.

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