Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I need some suggestions on "tried and true tasting" Protein Shakes for my first 2 weeks of liquids after surgery July 8th. Could you give some name brands, where you buy them, how you mix them, and if they really taste good?

Share this post


Link to post
Share on other sites

I buy nectar Protein shakes from bariatriceating.com. Also, Isopure makes a great clear Protein Drink that tastes good.

There are several threads on the board about Protein Shakes. I started one of them when I was in your position. Look at support groups, the 2008 thread, then the June 2008 group - that's where I asked and I got good responses. You can also search in the nutrition forum.

Good luck to you! You are smart to research ahead of time!

Share this post


Link to post
Share on other sites

I need some suggestions on "tried and true tasting" Protein Shakes for my first 2 weeks of liquids after surgery July 8th. Could you give some name brands, where you buy them, how you mix them, and if they really taste good?

I use vanilla Protein Powder add milk, ice blend and then I add sf coffee Syrup and enjoy. Its better than Starbucks drinks.< /p>

Share this post


Link to post
Share on other sites

I'm lazy about the shakes...I started with Carnation Instant Breakfast (sugar free) because it was easy to throw a packet in my purse and have them on the run where ever I am--Just pour into fat free milk and you're ready to go; however, lately I've really enjoyed the pre-mixed. They're quite more expensive, but they certainly make life far easier for me as a busy woman, constantly in my car or working. Their website also offers recipes and suggestions if you're feeling creative. Good luck! :thumbup:

I've just re-read the nutritional information, and they certainly don't have as much Protein as many of the others I've seen online, but they were recommended by my surgeon. The No-sugar added ones have only 150 calories...Here's a link to more information.

http://www.carnationinstantbreakfast.com/Public/Default.aspx

Edited by notateechanow

Share this post


Link to post
Share on other sites
Guest ZenGarden

The best whey Protein on the market for the past five years: Optimum Nutrition 100% whey Gold Standard Protein powder. Mix one scoop of protein powder with six ounces of skim milk into a shaker and enjoy. All of their flavors are DELICIOUS and don't clump up or get gooey. My fave flavors are Vanilla Ice Cream and Rich Double chocolate...I'm 15 months post-op and have been drinking one of these for Breakfast everyday since surgery. You can buy 2lb. tubs from any GNC store, or on their website, but it is MUCH CHEAPER at vitacost.com:

Optimum Nutrition 100% Whey Gold Standard Double Rich chocolate -- 2.07 lbs - www.Vitacost.com

Share this post


Link to post
Share on other sites

I decided to order a zillion samples. I don't have a date yet, but I want to be able to have chosen some good Protein drinks before I'm actually post-op, starving, and desperate. I ordered from bariatriceating, Vitalady, and powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury. Today was my first test drive. The VHT Extreme smoothie in strawberry Supreme tastes like strawberry Quik. My hubby is being a good sport and taste testing my stuff and he's the one that made that comparison. We both hated the EAS chocolate drink that we bought from Wal-Mart. The flavor was nice, but it was so "thin" tasting that we scratched that one from the list.

I'll keep you posted!

Share this post


Link to post
Share on other sites

For the first time I tryed Nextar Apple protien shake, and I must say it was accually tasty. I was impressed so I think I am going to order that one. I have some others to test will let everyone know how they are as well. Also to pass on saving that my LP nurse gave to me you can order Nextar shakes at www.bestpricenutrition.com for half the price at $24.95. Good luck to everyone!

Share this post


Link to post
Share on other sites

I really like Carnation's instant breakfast. It tasty, cheap and sold in my regular supermarket so I don't feel so weird about drinking it. I don't like the idea of going to GNC or other Vitamin stores to get a Protein Shake it makes me feel that something is wrong with me.

Share this post


Link to post
Share on other sites

I really like Carnation's instant breakfast. It tasty, cheap and sold in my regular supermarket so I don't feel so weird about drinking it. I don't like the idea of going to GNC or other Vitamin stores to get a Protein shake it makes me feel that something is wrong with me.

Unless I am reading the label wrong, Carnation's is not a low carb shake...just lower calorie because of the limited sugar. While it has a fair amount of Protein, my surgeon and nutritionist stressed that the purpose of drinking these Protein drinks is to provide a protein supplement not carb energy. They said that the protein is to meet the needs of your body, but that you are supposed to be getting your carbs and such from your food. I dunno, maybe they're are hard-core or something.

If I'm missing a yummy product that they make that meets the high protein, low carb goals please share! I'd love a better option!

Edited by Lanakila

Share this post


Link to post
Share on other sites

I also like the New whey bullets - I mix mine with some type of juice (just gotta watch the sugar). For Protein shakes, Isopure makes a powder - it's okay...I've taken the chocolate powder already and mixed it with frozen yogurt (vanilla or chocolate), a little bit of Peanut Butter, some skim milk, and a banana...that was pretty good.

But other than that, I get unflavored Protein Powder and mix it with a scoop of chocolate slim fast powder (I like the taste) and I get the skim milk plus - so when it's all said and done, I get about 35+ grams of Protein in a shake that I make with one scoop protein powder, one scoop slim fast (the higher protein version), and about 10 - 12 ounces of skim milk plus. I bought a few shaker bottles from GNC...they have a little metal ball inside and it takes all the clumps out - makes everything nice and smooth...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 1 reply
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×