July Butterflies Master Thread

[1day at a time 2]

Hey All,

I am still sick but hanging in their it has been 7 days so far. I am taking it easy today since I have to go back to work tomorrow. Hope you all had a good labor day

[Charlene K 1]

1 day.......me too! after 10 days of logging my food I have lost 1lb. I guess I would have been gaining had I not logged and exercised. I sure would like to lose 10-15lb by December. We go to Hawaii in December for our fortieth aniversary. I am determined to get this ticker moving!

[kimaly 57]

Hey All,

I am still sick but hanging in their it has been 7 days so far. I am taking it easy today since I have to go back to work tomorrow. Hope you all had a good labor day

hope you have a better tomarrow!!!!

[1day at a time 2]

1 day.......me too! after 10 days of logging my food I have lost 1lb. I guess I would have been gaining had I not logged and exercised. I sure would like to lose 10-15lb by December. We go to Hawaii in December for our fortieth aniversary. I am determined to get this ticker moving!

So I started logging my food today and let's say whoa. I usually get a peppermint latte a couple times a week and a big one and I found out that was like 350 calories due to it is not non fat and it is not sugar free. I guess i have to do some rearranging because alot of places do not carry sf peppermint just vanilla. oh well what an eye opener.

Oh by the way I am doing alot better than i was with my cold so that is good.

[Charlene K 1]

You can buy those sf syrups by Torani online. My husband likes lattes so much we bought a machine. So, we drink sf lattes with lactaid fat free milk.

[crzytchr 3]

You can buy those sf syrups by Torani online. My husband likes lattes so much we bought a machine. So, we drink sf lattes with lactaid fat free milk.

I am so tempted to buy a machine myself. I drink a venti non-fat latte everyday. I could pay for a machine in less than a month, I am sure! Unfortunately, I don't like the Torani sf syrups.

[1day at a time 2]

I never tried the Torani brand I have bought the Davinci brand though and it is not bad. Maybe I should get a machine. Not know maybe for christmas.

[Charlene K 1]

I never tried the Torani brand I have bought the Davinci brand though and it is not bad. Maybe I should get a machine. Not know maybe for christmas.

We have a Saeco Spidem. I just make one cup of coffee in the morning and my husband makes his latte. It has more than paid for itself. Look on ebay. Might get a good price for a machine.

[1day at a time 2]

Ok I will check it out thanks for the help

[siouxsie sioux 0]

Hi there- I havent logged in here for months!- I'm at a stuck place with the wieght right now and am trying to get back on track. I live in Glastonbury UK- and am a Socila Worker.

[kimaly 57]

Hi there- I havent logged in here for months!- I'm at a stuck place with the wieght right now and am trying to get back on track. I live in Glastonbury UK- and am a Socila Worker.

Welcome back, your not the only one stuck. I've been stuck for months. Hope it changes soon for the both of us. Good luck!!

[Charlene K 1]

Welcome back, your not the only one stuck. I've been stuck for months. Hope it changes soon for the both of us. Good luck!!

As you know, I have been stuck for months too. You know, my friend that had gastric bypass when I got lap band quit losing about the same time. Now, she lost 122lbs because she has malabsorption..........and I lost 70. She reached her goal and am half way through. I have heard that as we lose our body's metabolism slows. I have been on a 1000calorie diet for two weeks. Yes, I usually eat1200 a day, but I have only lost 2lbs. I am frustrated, but not defeated. I go next week for the test where I blow into the machine for my metabolic rate. I am really interested in knowing how many calories I need to eat to lose. There has got to be an answer for this weight loss stall.

[crzytchr 3]

Ladies, ladies, ladies....I am Miss Plateau Queen! (Click on my ticker and you can see )You can not take my title from me, so stop trying! I have had 3, yes, 3. Two for a month or little over a month and then my last, and the killer of all plateaus, for about 5 months. It lasted from March until August. I just recently started losing again, albeit slowly, but I am losing. I am pleased, because before banding, I can assure you my big butt would have been gaining this whole time instead of holding steady. So, I'm really not complaining, just claiming the title I think I have earned.

[Charlene K 1]

Ladies, ladies, ladies....I am Miss Plateau Queen! (Click on my ticker and you can see )You can not take my title from me, so stop trying! I have had 3, yes, 3. Two for a month or little over a month and then my last, and the killer of all plateaus, for about 5 months. It lasted from March until August. I just recently started losing again, albeit slowly, but I am losing. I am pleased, because before banding, I can assure you my big butt would have been gaining this whole time instead of holding steady. So, I'm really not complaining, just claiming the title I think I have earned.

Okay, Queeny..........you can have the title, but I am the princess!

[1day at a time 2]

As you know, I have been stuck for months too. You know, my friend that had gastric bypass when I got lap band quit losing about the same time. Now, she lost 122lbs because she has malabsorption..........and I lost 70. She reached her goal and am half way through. I have heard that as we lose our body's metabolism slows. I have been on a 1000calorie diet for two weeks. Yes, I usually eat1200 a day, but I have only lost 2lbs. I am frustrated, but not defeated. I go next week for the test where I blow into the machine for my metabolic rate. I am really interested in knowing how many calories I need to eat to lose. There has got to be an answer for this weight loss stall.

1000cal seems to little I hope the blow test will reveal you can eat more