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Medifast 5 and 1 plan any ideas for lean green meal



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Hi,I am on my pre op medifast 5 and 1 diet. Does

anyone have any ideas for the lean and green meal

I get each day. I need some new ideas so I don't get so bored with

the diet. I have to be on this diet till Surgery which is July 22nd.

Thanks for any help you can offer. Moocatschade

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I am on the same plan - I actually started 1 week early because I had 'last super' kind of week last week and felt like cr*p. I have been having the salad greens and grilled chicken with ff Catalina dressing for lunch b/c I need more food during the day.

As for the Tomato Soup and chick. noodle Soup I added beef broth granules to the Tomato soup and chicken broth granules to the chicken noodle soup.

Then I add various SF syrups to the shakes to get different flavors.

Hope that helps.

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