Daily News!

[iteachurkid 0]

I HAVE LOST 101 POUNDS!!! I'm SOOOO excited!!!

Go weigh Allie :wink: Congrats Long!! AND it's a SNOW DAY!!! This is gotta be the best day ever :thumbup::smile::thumbup:

[allielee 263]

ok so here's the deal.. I am at 99 pounds lost!!!

Congrats I teach!!!! woo hoo wooo hoooo!!!!!!!!!!!!!!!!!!!!!

[iteachurkid 0]

99 pounds is AWESOME!! This just means that in a day or two or ten (gotta love scales and their inability to move when we really want them too :thumbup:) that we'll get to Celebrate again! Would you have ever thought this time last year that you would have lost 99 pounds??? Don't get down on yourself...you rock!!

[greyhoundmom 0]

WOW!!!!!!!!!!!!! you guys are AMAZING!!

would you be willing to share what you eat in a typical day? your success is very hopeful to me as i'm stuck at 40.5 lbs down and not breaking thru that in a few months.

find out today about the ulcer and what to do about it. hoping for a solid plan to solve this issue once and for all!

WAY TO GO!!!!!!!!!!!!!!!!!!!!!!!!!!!

[allielee 263]

Oh believe me I teach I am sooo excited!!! :thumbup:

I am home sick today with a stomache bug.. ugghh.. I might hit that 100 pounds lost tonight with the way this stomache virus is going lol..

smooches to all you beautiful june bugs.. xoxox

[allielee 263]

grey, my typical day is:

Breakfast: coffee or if I am hungry a yogurt

Lunch: small side salad or a cup of Soup, always under a cup of food.< /p>

dinner: 3-4 oz meat and a veggie (eaten off a salad plate) I never use big plates. (1 cup of food sometimes if I am hungry 1-1/2 cup)

snack: I always need some sweet. (100 calorie or less)

I try and drink 64 oz of Water a day but usually I always hit at least 32 oz or more.

It doesn't look like alot but I get full really easy and I chew chew chew and eat very slowly. Every bite I take I put down my fork and it takes me at least 30 minutes to eat.

[iteachurkid 0]

Oh believe me I teach I am sooo excited!!! :thumbup:

I am home sick today with a stomache bug.. ugghh.. I might hit that 100 pounds lost tonight with the way this stomache virus is going lol..

smooches to all you beautiful june bugs.. xoxox

Ok, good...just making sure :thumbup: I had the stomach bug yesterday...it was bad! Feel better!!!

[iteachurkid 0]

WOW!!!!!!!!!!!!! you guys are AMAZING!!

would you be willing to share what you eat in a typical day? your success is very hopeful to me as i'm stuck at 40.5 lbs down and not breaking thru that in a few months.

find out today about the ulcer and what to do about it. hoping for a solid plan to solve this issue once and for all!

WAY TO GO!!!!!!!!!!!!!!!!!!!!!!!!!!!

Grey, here is my "normal" day :thumbup:

Breakfast - Used to be a scrambled egg with cheese and a piece of turkey sausage. Since my last fill I can't do that in the morning. Now I have a packet of oatmeal and a starbucks caramel macchiato (the milk has Protein :thumbup:)

lunch - I love morningstar farms food and tend to eat a serving of one of their products for lunch. I also have tuna salad or chicken salad with 4 saltines some days and a slice of cheese.

dinner - It really just depends. I do chicken sometimes, morningstar farms food, chicken or tuna salad, I've found really good chicken cordon bleu premade meals that I eat half of sometimes. I try to eat a vegetable of some sort.

snack - 4 triscuits, 6 cheese cubes and 2 ounces of lean deli meat.< /p>

Hope this helps some. I'm single, so actually "cooking" dinner doesn't happen that often. I have to find things that are easy to just heat up in the toaster oven. I don't eat more than 1/2 to 3/4 c of food per meal. I also make sure to drink my Water during the day. Let me know if you have any questions!!

[Great2BThin 5]

Thanks for the congrats!! I just got home from work and this is the first place I came. Allie you will hit it tomorrow I bet if you have a stomach bug. You'll probably be like Teach and blow right past 100 and get 101 or something.

Teach, so 100 wasn't good enough huh? Had to go and get 101??? :thumbup: Good job, congrats! Hey maybe you could give that extra pound to Allie??

My day looks like this:

Breakfast - used to be every day 1/4 egg beaters, a smidge of cheese, and 2 slices precooked bacon. However, since my, ummm fiber/constipation problems, my breakfast is now kashi go lean Cereal (13 gm Protein and 10 gm fiber) I do a 1/2 cup those numbers are for 1 cup I think. That's at 5am. When I get home from work I have 2 sl. precooked bacon.

Lunch - usually chicken of some sort and once a week that is in the form of chicken mcnuggets, my weakness at McD's.

Dinner - meat of some type and some veggie, rarely but if still hungry on occassion I'll have a tad of rice or potato.

Snacks - usually one about 100 calories of some snack food.

My portions are always about 1/2 cup to 1 cup and get in my Water. I have great restriction and need to chew chew chew my small bites. I also workout now 6 days a week but that just recently upped to that was about 3 or 4 days. Hope that helps.

[lucyavery 0]

Oh WoW!!! Congrats everyone, you ladies are amazing. 100, 99, 101 pounds, wow, I'm speachless.

Yes, Addy, I'm iced in today. I really need to get to Conway and work with my trainer. I missed last week due to being sick so I need to get my rear in gear. Hope you get back to feeling normal soon.

Allie, no fun being sick :cursing: Hope your better soon.

I'm so happy for all of you. Everyone on here is such a postive and inspirational source of information. Thank you all so much.

[allielee 263]

Hey lucy!!! That ice is unfortunately heading my way tonight.. I am so sick of it! I hope you can go see your trainer soon!

Everything I eat or drink just leaves within 10 minutes.. uggghhh.. I am a big baby when I am sick and miserable..lol..

I am going to weigh again tonight just to see :cursing: xoxo

[Great2BThin 5]

With your stomach bug, you are probably going to skip right past 100 too and go straight to 101 or something. But seriously I hope you are feelin better soon! No fun being sick.

[strikeuptheband 16]

Congrats Long and Teach! Wonderland is wonderful!! Allie, I bet that stomach bug will get you running (no pun intended) right past 100! You guys are an inspiration to me. I finally broke my barrier of 180 and am now in the 170's! I keep jumping on the scale to see if its still true!

I sooo need to start exercising, I have not done much of that other than daily activities and I walk a lot at work. I need to be cloned so I will have time for exercising. My legs are firmed up but i just hate that feeling of my skin on my back jiggling when I walk. ewwwww

We are having snow and ice here too but I made it to work ok. Going home tonite might be tricky tho and more snow coming tomorrow. Will spring ever come??

Keep up the good work junies, I am so happy for all of you! Anyone heard from Cathychatts?

[Apples2 19]

Hey Everyone!!!! Congrats are in order...Teach, Long and Allie (pre-congrats cuz I'm sure the 100 mark is just around the corner). It's a real milestone to hit the 100lb hurdle!

We are up by Atlanta, GA this week visiting youngest DS (25) and his GF who live together. A lot cooler here than in FL. Was a 7 hour drive yesterday. I drove the entire trip while DH gawked at different crops. We farm so he found it all quite interesting. Took the kids out for dinner last night. Had a few "bumps" and a really good time. Early to bed though.

Having fun with the grand puppies. Cute 10 week old lab and a Yorkie.

The eating has been going OK since leaving home 2 weeks ago. Flying really tightened my band so dropped a couple of pounds. Not a good thing since I'm under what I want to be. Trying to eat every three hours and putting extra sauce, cheese, etc. on food to make it a little more calories. Who would have ever guessed I would have to worry about it. Doc won't be happy about it with my next visit. I'm getting 2000 or more cals a day so told DH he needs to come to doc appt. with me to back me up on this.

Take care and congrats again on all of your success!

[allielee 263]

Apples.. have fun with your granpuppies!! lol.. I am glad you are having such a great time! How the heck are you getting 2000 calories in??? Gosh I struggle to get 1000 I find that I don't lose if I am consuming less than 1000.

Enjoy your time with your son!!