im failing

[FighterGirl 1]

Learning to eat while being banded is hard. When I was first banded I refused o eat out because I just did not know how my body would react. What really helped me learn how to eat was using bowls, baby plates and baby spoons to eat my meals. It got me used to eating slower and taking smaller bites.

When i began eating out I would always order a full menu and tell them to bring me the carryout box with my meal. Didn't really work because I wanted to eat everything there..lol. However, eating appetizers and ordering off the dollar menu made me have more enjoyable meals.

You have to "fail" to reach success! Stay positive and don't give up.

[jls_27 0]

Thank you all for the support. I have started a new today ! Im also gonna start using the daily plate as well. To make up for my poor week I plan to walk a lil longer then i usually do and pick up an extra day this week.

~~jessica