First Day of Pre-op diet!

[missrach 0]

Well, this is the first day of my pre-op diet. I have to have 4-5 Meal Replacement shakes per day, and 1-2 meal bars. I am also allowed to have jell-o, popsicles and chicken broth if I get hungry. I have to do this for two weeks! I had to give myself a little pep talk today! I CAN do this!:tt1:

[Apples2 19]

Yep, you can do it and it is soooooooo important that you do. Just keep thinking that this could make you surgery go much smoother and it is good for you post surgery to stick to this. I had a 14 day and made it through just fine. I could have 1/2 Protein Shake in the morning, 1/2 for supper and just broth or sugar free juices otherwise. It actually went pretty well. Just do things to take your mind off of being hungry. What worked for me was going for a walk. Good luck and it's worth it. Think of all the weight you will lose pre-op!