Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Gentle swimming????



Recommended Posts

Hi Everyone,

I'm now 15 days post op and I was wondering if anyone has been swimming yet?

I was thinking about going swimming tomorrow, as at my local pool, on wednesdays and fridays they have women only slots and I thought it would be ideal.

I am not a strong swimmer so im not talking about a zillion lengths, but I thought maybe a gentle crawl up and down a few times!!!

My stitches have been taken out now and my wounds are closed.

Do you think it is too soon?

If i do go, should i cover the wounds?

Thanks in advance

M xxx:biggrin:

Share this post


Link to post
Share on other sites

Hi,

Congratulations on your band. You need to follow your surgeon's post op instructions regarding swimming. I think it is common to wait 2 weeks before getting the incisions wet in a pool, and if that is the case, then you're good to go. Swimming is fantastic exercise and I highly recommend it. I started swimming when I was 4 weeks post op and I'm up to swimming a half mile a day. You have the right idea about starting slowly at first. Good luck to you!

Kim

Share this post


Link to post
Share on other sites

I was banded 22 days ago and last nite I went to the Y for about 45 min of Water walking and a lap or two. I just kept moving and doing what I could. Felt pretty good. Water helps support us so we can move more freely. Hope to get back there a few times a week. (Gotta drive a bit to get there so I can't afford to go every day.) I would say if your incisions are healing nicely, go for it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×