Getting used to being full

[jeremiahsmommy 0]

I just ate lunch, and i had some tuna with 3 whole weat ritz crackers. (i actually put 4 crackers on my plate) I ate maybe 2/3 of what i put on my plate, and im trying to get used to being full by eating so little, and i havnt even had my fill yet! I dont know how little im going to eat after i get my fill....kinda scary that i can eat so little and get full!!

[tillydog 0]

wow! no fill yet and already you fell full eating less? that sounds good to me. I will be banded 7-1-08 and getting ready for all to be over and on with how it will be.