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I thought I was alone on this one. I was banded on June 16, 2008 and I do not get my first fill until July 23rd. I have began to eat real food and still find I am not full. I am afraid to gain the weight back.

I thought I was going to go back to work a little thinner since my co-workers know I am getting this done. I know I need to remain positive but how now I am worried I will gain the few pounds I have lost. I thought this was going to be much easier.

Thanks for being out there,

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Same boat as all of you. I had my surgery on 6/18 and am only a week out, but the mental hungry is killing me!! Not really, but I am getting angry with myself for doing this, thinking, I was happy before, eating is a part of our family, I enjoy eating!! Then, as the rest of the fam eats a yummy dee-lish dinner (that I made) and I am steaming in the living room, I say to myself that I was happy only eating, the result of all the eating was hell. So, I changed my attitude and blended up 5 sf orange ice pops and a vanilla shake. It wasn't amazing, but it worked.

Another ?, why are some people who had surgery around the same time as me on mushies?:blushing:? My Dr. said only Protein Shakes and sf Clear Liquids (not even Jello or pudding :hurray:) for another 2 weeks!! What gives? What has everyone else's Dr. told them?

Kristi (sorry it was so long)

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omg! i thought the same thing! that is until weight loss came to an ubrupt halt. but since i been back on my diet pills until i get my fill, i've lost 4 lbs in 2 weeks. you got to exercise. i found out the hard way that if you dont move around, you will lose inches, but you skin will start to sag big time. get out there and move!!!

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Well I sought out this forum to answer this exact question. I'm 4 weeks out from banding and do not receive my first fill until July 10th. And I'm both physically starving and emotionally starving. I lost 17 lbs. at my 2 week post op check up and was relieved that I held at that weight at my 4 week check up this week. I'm able to eat way more than 1 cup, at this point and I'm worried that I may have stretched out my stomach already.

My Dr. said that very often the first fill will not last very long so I'm not very optimistic about it today. Or that I'll not gain weight by the time I get the fill. Help! Have any one here stretched out their pouch before the first fill.

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    • BabySpoons

      Sometimes reading the posts here make me wonder if some people just weren't mentally ready for WLS and needed more time with the bariatric team psychiatrist. Complaining about the limited drink/food choices early on... blah..blah...blah. The living to eat mentality really needs to go and be replaced with eating to live. JS
      · 2 replies
      1. Bypass2Freedom

        We have to remember that everyone moves at their own pace. For some it may be harder to adjust, people may have other factors at play that feed into the unhealthy relationship with food e.g. eating disorders, trauma. I'd hope those who you are referring to address this outside of this forum, with a professional.


        This is a place to feel safe to vent, seek advice, hopefully without judgement.


        Compassion goes a long way :)

      2. BabySpoons

        Seems it would be more compassionate not to perform a WLS on someone until they are mentally ready for it. Unless of course they are on death's door...

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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