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Mushy Food Ideas Wanted



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Hey everyone! :biggrin:

I start mushies on Friday and I can't wait!! :cursing:

What's your FAVORITE :drool: mushy recipe!

:tongue:I'm ready to try 'em all!!!

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My favorite mushy food is turkey bacon guacamole. I cook and crumble 1-2 slices turkey bacon...1/2 avacado...maybe 2 or 3 grape tomatoes..tiny bit of purple onion...cut up very fine. I add 1 tsp of miracle whip and salt to taste. Then smash it all up with a fork. It is so good, I can eat it by itself, or sometimes I will eat it on a cracker. It makes a great lunch or dinner, and all of the ingredients are so good for you....well, maybe not the miracle whip, but I only use 1 teaspoon.

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mmm...sounds good! I'm very encouraged by both of your weight loss too! Vegasgrace, did you really drop from 256 to 137? Congratulations!!! I need all your helpful hints!

Also, I'm scheduled for a cruise in July so my Dr is postponing my first fill to afterwards...which is a relief for me! Anyone been on a cruise after bandlife? There's TONS of food, so it should be interesting!!

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I just returned from a cruise and came home 1/2 pound lighter than when I left! It was a little frustrating at times - cruises are known for their good food, in abundance! The good thing about it is that the portions are not huge so you can order a few courses and eat a bit of each and not overdo it. I'd order salad and an entree at dinner (when everyone else ordered appetizers and Soup besides) and only eat a few bites of each (I'm really tight, had a fill just before I left - I wanted to be tight, I know that's weird but I couldn't bear the thought of gaining anything) I ordered dessert almost every night at dinner and still lost that 1/2 pound. Some tips: I took the stairs instead of the elevator whenever possible. I walked a lot on shore excursions (I tried to choose ones that I knew involved lots of activity) I didn't drink calories - I know that's really hard for some people, but I'm not a huge drinker so not having alcohol wasn't that huge a deal for me - I'd rather have ice cream than a margarita. I drank Water. I didn't eat anything between meals (that wasn't that hard - I ate enough at meals that I wasn't hungry between meals, half the time I wasn't hungry when I sat down to a meal either!) Have fun on your cruise!

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Thanks for the cruise tips! I'll be sure to keep those in mind!!

Hopefully I won't gain too much! I'm going to enjoy myself....and still try to watch the calorie intake!

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I had a good mushie dinner tonight. I made mashed potatoes and threw in 2 chick-fil-a nuggets and blended it in my magic bullet. It tasted like thanksgiving (ok, maybe not exactly like it but it was good)

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