Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Mushy Food Ideas Wanted



Recommended Posts

Hey everyone! :biggrin:

I start mushies on Friday and I can't wait!! :cursing:

What's your FAVORITE :drool: mushy recipe!

:tongue:I'm ready to try 'em all!!!

Share this post


Link to post
Share on other sites

My favorite mushy food is turkey bacon guacamole. I cook and crumble 1-2 slices turkey bacon...1/2 avacado...maybe 2 or 3 grape tomatoes..tiny bit of purple onion...cut up very fine. I add 1 tsp of miracle whip and salt to taste. Then smash it all up with a fork. It is so good, I can eat it by itself, or sometimes I will eat it on a cracker. It makes a great lunch or dinner, and all of the ingredients are so good for you....well, maybe not the miracle whip, but I only use 1 teaspoon.

Share this post


Link to post
Share on other sites

mmm...sounds good! I'm very encouraged by both of your weight loss too! Vegasgrace, did you really drop from 256 to 137? Congratulations!!! I need all your helpful hints!

Also, I'm scheduled for a cruise in July so my Dr is postponing my first fill to afterwards...which is a relief for me! Anyone been on a cruise after bandlife? There's TONS of food, so it should be interesting!!

Share this post


Link to post
Share on other sites

I just returned from a cruise and came home 1/2 pound lighter than when I left! It was a little frustrating at times - cruises are known for their good food, in abundance! The good thing about it is that the portions are not huge so you can order a few courses and eat a bit of each and not overdo it. I'd order salad and an entree at dinner (when everyone else ordered appetizers and Soup besides) and only eat a few bites of each (I'm really tight, had a fill just before I left - I wanted to be tight, I know that's weird but I couldn't bear the thought of gaining anything) I ordered dessert almost every night at dinner and still lost that 1/2 pound. Some tips: I took the stairs instead of the elevator whenever possible. I walked a lot on shore excursions (I tried to choose ones that I knew involved lots of activity) I didn't drink calories - I know that's really hard for some people, but I'm not a huge drinker so not having alcohol wasn't that huge a deal for me - I'd rather have ice cream than a margarita. I drank Water. I didn't eat anything between meals (that wasn't that hard - I ate enough at meals that I wasn't hungry between meals, half the time I wasn't hungry when I sat down to a meal either!) Have fun on your cruise!

Share this post


Link to post
Share on other sites

Thanks for the cruise tips! I'll be sure to keep those in mind!!

Hopefully I won't gain too much! I'm going to enjoy myself....and still try to watch the calorie intake!

Share this post


Link to post
Share on other sites

I had a good mushie dinner tonight. I made mashed potatoes and threw in 2 chick-fil-a nuggets and blended it in my magic bullet. It tasted like thanksgiving (ok, maybe not exactly like it but it was good)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×