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I am using them a lot in my first two weeks post surgery. The plain is best, it takes on the flavor of what ever you are adding it too. Less gas then Soy. I would get a small sample pack before buying a larger size.

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I use the New Whey 42 Protein bullets from GNC. The grape and orange taste okay but don't expect absolute deliciousness...They're a bit tart. Remember that your body can only process 20-30 g of protein at a time. I usually use half a bullet one day and half the next.

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I think the only way to drink them is in something, I usually put them in a tall glass of ice Water. I like the new whey 42 fruit punch. I tried holding my nose and downing them, but it was just too gross.

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I've tried just about every flavor of the bullets, but the fruit punch is definitely my favorite. I put them in crystal light. My favorite combo is the fruit punch flavored crystal light with the fruit punch bullet. I can't drink the Protein shakes...it gives me flash backs from being on a Liquid Protein diet for 4 1/2 months when I was in high school, and they make me gag now. So, the bullets saved me. Now, I only use them after I get a fill to make sure I get enough protein in. I try to eat my protein now.

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The only one that I can stomach (and only on a rare occassion) is melon. I believe if you buy them at the Vitamin Shoppe and don't like them, you can return the unused ones. I've done this with different flavors of Muscle Milk.

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      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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      1. Selina333

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        Thank you ❤️

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