protein shakes

[beautifult 0]

i am not banded yet will be either in july or aug just waiting for my physc evaluation but i am trying to find a good high Protein Shake that is pretty good any suggestions? and also how many sugar grams each should you or do you consum in a day? i do slimfast and a brand from GNC but was wondering if the sugar content was too high any1 with any suggestions would be very much appreciated thanks

[Tomasa 0]

I drink Ensure's creamy chocolate...it is sooo good. The key is to drink it almost frozen...I put one in the freezer every morning and that is my Breakfast. Im too tight in the morning to eat much of anything, so I figure I drink somthing that is good for me...and I actually look forward to it, thats how good it is. I just drink the normal Ensure, but they do have a high Protein Drink too. And lots of different flavors to choose from. I find the best price on them at Walmart. Good Luck!

[meg0880 0]

Check out unjury.com. I drink the chocolate and it is SO yummy!