kacarter 0 Posted June 11, 2008 I am sooo nervous. My surgery date has been set for June 30...and my liquid pre-op diet begins on monday. Did I mention I am nervous? I've never tried a diet like that before and I am worried on how well I will do on it. I just hope I can be strong. I work from home with my kids and temptation will be there. But I know that I want this surgery so bad and really need to lose weight for medical reasons and to feel better about myself. My children are 4 yrs and 21 mths old so I will still have to pick up my little boy and don't know for sure yet on how much help I'll have after surgery. I am a person that doesn't get sick very often, so I feel like I'll recover faster than most people so I hope that it all works out. Now I'm just ranting! :tongue2:~ But I am just so nervous! Pep talks are sooo welcome..... Share this post Link to post Share on other sites
Brandy~ 2 Posted June 11, 2008 I know you're nervous and that happens to most people. I see you have a goal of 64 pounds thats great! So look at this liquid diet and post op diet as a way to kick start your weight loss. Just think some people lose 5 pounds and some lose 30 pounds... Just keep that in mind when the head hunger hits. You will be fine :tongue2: Come visit us often during the liquid phase we will keep you in line hehe Share this post Link to post Share on other sites
shome 0 Posted June 11, 2008 I am sooo nervous. My surgery date has been set for June 30...and my liquid pre-op diet begins on monday. Did I mention I am nervous? I've never tried a diet like that before and I am worried on how well I will do on it. I just hope I can be strong. I work from home with my kids and temptation will be there. But I know that I want this surgery so bad and really need to lose weight for medical reasons and to feel better about myself. My children are 4 yrs and 21 mths old so I will still have to pick up my little boy and don't know for sure yet on how much help I'll have after surgery. I am a person that doesn't get sick very often, so I feel like I'll recover faster than most people so I hope that it all works out. Now I'm just ranting! :smile:~ But I am just so nervous! Pep talks are sooo welcome..... I too am on Clear liquids. Today is day 8 for me. I have been losing 1.5 lbs a day!! My date is June 17th. This is what I usually have everyday & lots of Water. Some days I have some clear Egg Drop Soup. The days I don't drink enough Water my loss is less. My Dr. also has me on 9 different Vitamin suppliments. I have only been able to take 4 of them so far b/c I couldn't find the other 5 in the form that I need them. The first 3 days were the hardest. I was craving grilled chicken breast like no other. LOL!! But now I don't crave anything. The only challenge I have is the smells when I am cooking for my family. I have a hubby, & two boys, 6 & 8 yrs old. So I still have to cook. I also work from home. It's not all that bad. You can do it!!! Here is what I eat everyday. Breakfast:Slim Fast Low Carb Creamy chocolate, 1 serving190 calories Lunch:GNC Protein Drink, 1 serving140 calories (I blend it in my Magic Bullet with 4 ice cubes, 1 heaping scoop of Protein powder, 1 tsp instant Decaf coffe & 4 oz of water. It tastes like a frapucinno!:tongue2:) Jello - Jolly Rancher sugar free Gel Snacks, 1 serving10 calories Dinner:GNC Protein Drink, 1 serving140 calories (blended same as above) V8, 5.5 oz30 calories 8 glasses of water daily. I have 16 oz glasses, so I do 2 before lunch & 2 after lunch if not more. CALORIE Total: 510 Share this post Link to post Share on other sites