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I am only 7 days from my surgery date and so excited I can't stand it. My surgeon has me on a liquid diet but the first week you are allowed to have 1 (small sensible meal) and 2 Protein Drinks. Well that was hard, because the surgeon's idea of sensible and mine probably were in conflict. So today was my last day with any meals and I am glad. NOW I know I can't have a meal for the next 7 days and it really makes it easier to follow this diet.

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I was banded 3/25/08, and put on liquid diet for 2 weeks prior (ended up being 3 weeks as I caught a cold and my surgery was postponed a week, not enough time to stop and start again, so I stayed on it another week). Up until 4 days before surgery I could have a small amount of lean Protein, which I saved for the evening when I tended to overeat the most. I had either 2 hard cooked eggs with salt/pepper, or 2 unbreaded chicen tenders grilled with salt/pepper. For liquids I could have broth, clear or cream Soups, protein drinks, fat/sugar free popsicles, fat/sugar free Jello, yogurt, Water, tea, coffee. I knew I would be hungry during the day, but my job is busy so I was able to ignore it. I found I do boring really well. Don't have to think too much about what is for dinner, just keep the freezer full of popsicles and the cabinet full of soups and broths. I even found a way to have cheese. If you heat Tomato Soup, and break up a couple slices of Kraft Fat Free cheese, it melts and you have cheesy Tomato Soup, a liquid. It really jump started my diet. I increased my exercise with walking and by surgery had lost 35 pounds. The rest has come of since then. Good luck with your surgery.:behindsofa:

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Wonder if I'll have to do that too. Sounds like it will be a great start to your weight loss. Let us know how it goes.

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I weighed last night and did my measurements and I am so happy! I have lost 12 lbs in 6 days and 5 inches so far! This is too fun! LOL:wink:

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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