Connorsmom 1 Posted April 28, 2005 Should I stop when I feel "stuck"? I feel like I can eat more than I should but I do get stuck at about every meal - is that my signal?? Share this post Link to post Share on other sites
La_madam 20 Posted April 29, 2005 Lauren everyone's signal is different, some may not even have a signal . When you get stuck, how much have you eaten? Sometimes when I get stuck it is in the beginning of my meal within the first few bites, once they pass I seem to be fine. My "stop" signal is I get an ice cream headache. I have heardfrom others getting a subtlesignal like a runny nose or a pain in the shoulder or hiccups. In the beginning it was hard for me to determine when to stop, I finally figured it out after about 5 months. Share this post Link to post Share on other sites
paula 4 Posted April 29, 2005 Lauren, as far into my journey as I am - can you believe that I found myself wondering this same thing just yesterday. Like Michelle said, sometimes it happens after the second bite.... I should stop, but I dont! Angel of the Silicon Fist Jack, you are too funny! Share this post Link to post Share on other sites
Nykee 13 Posted April 29, 2005 As soon as my chest gets a funny feeling, I stop. I am terrified of a PB Share this post Link to post Share on other sites
