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Hi guys

I haven't posted or browsed the forum for a while and I'm sure glad I did.

I was wondering why my band wasn't working and frustrated that I had gained 2lbs.

Now after reading other posts I see its not only me and that I had started slipping back into old eating patterns namely grazing.

I have had a 3rd fill ( total 3cc in 4cc band) and now I back on the wagon.

I'm so proud of the weight losses of the FEBsters.

Nicolek

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I think we all agree it's a work in progress!! Some days are better than others. For me personally, I have loved having this band as a tool. I stay on track during the week and allow myself to enjoy what I want (within reason) on the weekends. Having proper restriction is KEY. I just reached that a few weeks ago and it's made a big difference. Congratulations on your success so far (especially being in ONDERLAND). And as us Double V's have come to adopt our little mantra..."JUST KEEP SWIMMING"!!

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That is great! Never lose faith in yourself. I sometimes feel like every pound is such a struggle and other times I feel like this is just too damn easy. Never a dull moment with band life. Glad you are back on track!

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Yep. Just Keep Swimming.

Your doing great. Grazer is easy to slip into, but if our wills are strong, it's just as easy to stop. Keep up the great work.

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