Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Help on Mushy stage!!!!



Recommended Posts

I was banded May 28th. I started on the mushy foods today. :angry: Yuck :smile: Baby food is awful.:lol: I wish I could just buy a can of something off the shelve that would work. I been searching this forum but I don't have time to cook and work long hours. Any suggestions out there?

Share this post


Link to post
Share on other sites

On the mushie phase I ate instant mashed potatoes and used cream of chicken Soup as a gravy. You could even add your chicken baby food into the Soup for more Protein. I really liked my Protein shakes so I still drank lots of those.

Protein pudding is good too. ( 1 large box any flavor sugar free pudding, 3 cups skim milk and 1/2 to 1 cup skim milk powder... add to power to the milk then mix. You could make a couple of flavors that would last you a few days. I even added a little fat free sugar free cool whip for a topping)

I also ate a lot of yogurt without fruit chunks and cream of wheat. (Maple and brown sugar... I hated plain)!

Before you know it, you'll be on real food... You can do it!!!!!

Share this post


Link to post
Share on other sites

Thank you Tess for the input. I got to do something. Doctor said no more shakes but I don't know, I might have to.

May I ask you a question about your fill. How did you do after your fill. The reason I'm asking is that the doctor gave me a choice of June 30th or July 7th for the appointment. Was not sure if it would be logical doing it around July 4th. Not that I plan to eat a lot, but being with family and horsing around, if it will interfere or something.

Share this post


Link to post
Share on other sites
Guest Leslie2Lose

I ate mashed potatoes, Jello pudding, Soups, grits (I'm a southern gal), refried Beans were great too. As I progressed to soft foods, I became fast friends with my food processor. I processed most things - chicken being #1 (I used canned chicken) and made a mushy low-fat chicken salad with the canned spinach dip. I even did spaghetti one night (I was despirate for something different). If I went out to eat I'd usually get a baked potato or something of that consistancy.

Share this post


Link to post
Share on other sites

few ideas i used:

hummus

guacamole / ff refried Beans / lf sour cream

cottage cheese

lf yogurts

LOTS of egg drop Soup - don't know why but this was a huge staple for me for a long time - haven't had any since month 2 out..LOL

ricotta bake

lf cream of spinach

mushed up crab cakes w/horseradish sauce

oatmeal

Share this post


Link to post
Share on other sites

Thank you Tess for the input. I got to do something. Doctor said no more shakes but I don't know, I might have to.

May I ask you a question about your fill. How did you do after your fill. The reason I'm asking is that the doctor gave me a choice of June 30th or July 7th for the appointment. Was not sure if it would be logical doing it around July 4th. Not that I plan to eat a lot, but being with family and horsing around, if it will interfere or something.

Greg, I felt fine after my first (only) fill so far. I went shopping on the way home. It was done under fluoroscopy at the hospital. I had to do clears that day, then 2 days full liquid, 1 week pureed then back to soft. I felt restriction right away but, now I can eat more than I should. I really try to measure and pay attention to my portions!

I know all doctors are different, mine and the nutritionist wants me to have 60-80 grams of Protein daily, and if I need to use shakes its ok, I use Water and ice, not milk to keep the calories down. I'm a nurse and sometimes I can't sit down for lunch and eat slow... so I keep the shake mix handy!

If your feeling motivated, I wouldn't mess around and get your fill as soon as you can. Otherwise you might be tempted to eat things you shouldn't for the 4th of July. Plan ahead for yourself... Make something special and take it with you so you won't be tempted. Before you know it, you'll realize the company of your friends and family is much more enjoyable than the food everyone brings!

Another food I thought about was Egg Drop Soup... that too was a staple when I was on mushies, there is a good chinese restaurant by me for carry out. It has egg whites and Protein in that.

Hope that helps

Tess

Share this post


Link to post
Share on other sites
Guest ZenGarden

During the mushy phase, I lived on three staple items:

(1) Annie's Organic O's with soy meatballs (a vegetarian alternative to traditional Spaghetti O's with beef meatballs); and

(2) Baked sweet potatoes with Smart Balance 'butter'

(3) Steamed/mashed cheesy cauliflower prepared with Campbell's Cheddar cheese Soup.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
    • juliie

      good morning all ,my np sent all my cleared requirements to my insurance for approval yesterday, so now just waiting for an approval and surgery date  
      · 1 reply
      1. BlondePatriotInCDA

        Fingers crossed!

    • BeanitoDiego

      Lost my Pup last month and struggled really hard for that first month. Stopped tracking intake and slid into old habits here and there. Also quit working out. Can't walk in the neighborhood because of all of the memories we shared. Losing my Pup is the most heartbreaking thing I've ever been through. My Pup was my world 💔
      Talked to my doc during my one year followup and they were not worried about my current status. They know, and I know, that I will get back on track.
      · 1 reply
      1. BlondePatriotInCDA

        I'm so sorry. I lost my pup (Mr. Bitters - a chocolate Pomeranian) 2 years ago and it still makes me tear up. He was my everything - my constant companion. I understand. Do the best you can to get back on track.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×