Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Protein Supplement Suggestions



Recommended Posts

I absolutely hate most of the Protein Shakes. Unjury is the least offensive that I have found but that one takes me awhile to get down. I have been pretty happy with South Beach Diet Meal Replacement bars which have like 20 grams and aren't too bad tasting. I am going to try to get some Protein bullets this weekend and those have 42 grams in a 3 oz vial, I am hoping that I can just hold my nose and do it like a shot :eek: Good luck in your search :)

Share this post


Link to post
Share on other sites

I really like the unjury chocolate....it tastes like chocolate milk to me. I am pretty picky and I have no problem drinking this. On their website they let you order a sample pack, so you may want to try that.

I also don't mind EAS Low Carb Chocolate Fudge drink. I get it at Walmart in a 4 pack, not as good but drinkable. The nice thing is it only has 110 calories and fills you up pretty good. That is all I ever have for Breakfast.

Share this post


Link to post
Share on other sites

I have to say, I don't get the "protein drink" thing. I wanna eat my food not drink it. Protein drinks, on average have a couple hundred calories. Why drink 150 or 200 hundred calories when you can eat them? I don't get it.

On mornings when I don't have time for Breakfast, I have a South Beach Diet Protein Bar. They're about 200 calories and have, I think, 18 grams of Protein. And I get to chew it which keeps me fuller longer than a drink would.

My surgeon told me to drink sugar free instant breakfast after surgery and for a few days after fills, but didn't think the Protein Drinks were necessary, so I never did them.

Share this post


Link to post
Share on other sites

I travel a LOT so I keep Protein powders for when I'm on the go and just can't find something (aka airports).

I really like the Syntax nectar ones. My favorite is the Roadside Lemonade. I like them because I got totally burned out on the whole vanilla and chocolate thing originally after surgery.

syntax does I believe now have van/choc, but I really like that lemonade. I want to try their peach one next. You do have to drink them really cold however.

I buy mine from drugstore.com

Share this post


Link to post
Share on other sites

I like the EAS chocolate shakes pretty well. I agree that Syntrax Nectar-Roadside lemonade is really good! Not some gross thick shake. If you go to bariatriceating.com you can also order a sample pack to try out a variety before you buy a giant jar of something. Hope this helps!!:tongue2:

Edited by gingydilly

Share this post


Link to post
Share on other sites

I like the New Whey Protein Bullets (order them online). They come in different flavors, and I would describe them as the consistency of Jello (before it sets). I like the fruit punch flavor the best. I add it to fruit punch crystal lite, and I've had no problem. I didn't think I'd be able to do the protein powders b/c I was on miedifast for 6 months when I was in high school, and I grew to hate it so much that I couldn't get it down. Plus, 21 g of the bullet is less than 90 calories (I think).

Share this post


Link to post
Share on other sites

Diet direct.com and get WonderSlim..... They are the BEST... no after taste and they come in a ton of flavors.....I love to make the mocha one warm in the morning or at night... 100 calories and 15 grams of Protein...

I have a TON of unused shake types in my cupboard... I swear I could open a test kitchen for them LOL!!!

I hate hate hate the Protein powder taste.... wonderslim.. has none... The only flavor I am not a big fan of is vanilla...

chocolate.. chocolate mint.. mocha.. strawberry.. berry creme smoothie.... I like all of those

Share this post


Link to post
Share on other sites

I like the Bolthouse Farms Protein enriched drinks. They come in mocha, hazelnut, and chai. They taste very good, are available in the produce section of the supermarkets, and don't have artificial sweeteners. They do have caffeine, however (an appetite suppressent) and make a nice breakfast or snack. You really need to keep track of your calories, though, 'cause they can add up fast.

Share this post


Link to post
Share on other sites

Reading the thread made me hungry so I took a scoop of EAS soy protien, 2 c ice, about a cup of milk and thru it in the blender. It's one of the best things I've had so far. I may make it through the full liquid phase after all.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×