Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Creamy cheese??



Recommended Posts

I try to eat Proteins when hungry, i tend to snack on feta cheese a small piece, or the triangle portion of the laughing cow packeted cheese ---it comes in triangle portions and is real creamy. Is the laughing cow cheese okay? calorie wise it is 42 cals per portion?

I also tend to eat for Protein 30 to 40 gram portions of nuts - is this okay?

Share this post


Link to post
Share on other sites

From calorie standpoint those are decent choices. It's amazing how few almonds it takes to satisfy.

And while I used to favor such cheese as Brie at a giga-calorie per serving, my current favorite is the hard dry rind of parmesan from low fat sources.

It provides chewing and a decent bulkiness to satisfy the pouch and sensations of a pleasant 'fullness' without too many unnecessary calories.

There are a jillion cheeses out there, and I intend to find some new favorites.

A local producer makes absolutely wonderful goat cheese in a half-dozen varieties. She is a licensed dairy goat facility. While I love the flavor, every time I try it I get bowel distress for days.

I like feta-stuffed greek olives for a little snack. Not bad on calories either! I prefer the jalapeno-stuff ones though, and chopped up in tuna is wonderful.

Mmmm, cheese. :(

Share this post


Link to post
Share on other sites

They have laughing cow lite cheese too. I snack on those too.

Share this post


Link to post
Share on other sites

They have laughing cow lite cheese too. I snack on those too.

Mmm, I want to go buy some now. :thumbup:

LOL. I will have to in the next couple of days :(

Share this post


Link to post
Share on other sites

I like cheese. :(

Share this post


Link to post
Share on other sites

Will ask my store if they can get the light laghing cow cheese in, and forgot about parmesan -- use to always eat that, next time go to store will get a piece as is nice and strong tasty and can chew and chew on it.

Share this post


Link to post
Share on other sites

I asked my store to get in some light laughing cow cheese, and some baby belle. Had some parmesan -- mmh yum could not find one that said low fat however.

Share this post


Link to post
Share on other sites

Laughing Cow Light also comes in Garlic & Herb and French Onion.

35 calories per wedge. Yummy!!

I eat it almost daily .... on a few crackers or an apple.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×