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I'm so glad Betty told me about the apple juice. Now apple juice is a part of my "regular" routine everyday, and I've never been regular..... if you know what I mean.

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Hi ...Dr Kwon told me to take simethicone tablets that dissolve in your mouth, it helps to break up the gas. I felt much better after taking it. The gas pains were real bad. You can find them at your local grocery store. Good Luck...

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Okay...I feel like a boob.....I now think that the pain was from just gas! I took the Fiber this morning. This afternoon I took the Milk of Magnesia...(that honestly they couldn't make taste any worse!!) And well there was a little motion in the ocean...however...nothing like you would expect....Sorry if I am being too graphic.....Afterwards, the pain remained.....and now I am pretty sure its just gas. I hear so much of this consitpation, that I got a little :eek paranoid. Welp at least I have the MOM incase...for next time....Thanks for those suggestions!!

TALK TO YOU LATER

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