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Help! I've stopped losing weight!!

KGlapster

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ChristineXtreme    0

ChristineXtreme
Posted

I'm going to follow the advise of several people in here and put my scale away. I'm only 4 day's post surgery and losing just fine but don't want to stress out when I stop like it sounds like so many do. I'm going to weigh only once per week and change up my calorie intake and exercise (when I start back up again).

I know I don't know anything yet but I do know I have been told time and time again that you CAN NOT DRINK even sips while eating. You really are washing the food down and causing yourself to not feel full. You really must stop even sipping during meals. I know it's going to be hard. I can't begin to think it's not, but I for one think it is causing some of the weight loss issues being reported here.

Good luck to you all!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • RacMag

      RacMag  »  bhogue925

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      1. BlondePatriotInCDA

        BlondePatriotInCDA

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