Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Chew and Spit



Recommended Posts

I am 1 week and 2 days post op and I have lost half a stone which is excellent, the weight loss is obviously slowing down now and most of the pound loss is from Fluid however I have developed a very strange new habbit.

Third day post op I was so down, depressed and angry all at once. I knew exactly why I was feeling like this, my personality completly changes when I can't eat food or the bad food I like - does anyone else get this??

It was to the point where I was literally curled up in a ball not wanting to go on - crazy I know. Food to me is like a drug I need it and I'm not sure I had mentally prepared myself for the weeks of deprivation you had to endure after the band procedure. It was all explained to me professionally but it just didn't sink in.

Anyway so I started off eating ice cream - lovely made me feel better.

Then I went onto high calorie youghurt - ummmm nice.

Well I got bored of the slipery texture and I WANTED my food back so what did I do? Well I ate what I wanted and then spat it out. Since I have been chewing and spitting or CS as they call it I have felt normal and not deprived, I've made sure nothing goes down my throat so it will not cause complications with my healing stomach / band. I think it mentally tells my brain here you go here's your food but don't swallow it otherwise it may harm you.

I'm sure this behaviour will stop as soon as I can eat normally again, but for the time being this is how I am coping. Some people say it's an eating disorder but I had one of those before the band - binge eating so chew and spit to me is like wearing nicotine patches!!

p.s. I am not advocating eating disorders at all, I'm just sharing my band experinces.

Kindest

Lauren

Share this post


Link to post
Share on other sites

Sometimes you gotta do what you gotta do.

but at 1 week post op...why are you dieting? Eat! Enjoy!

Share this post


Link to post
Share on other sites

I'm sure this behaviour will stop as soon as I can eat normally again, but for the time being this is how I am coping. Some people say it's an eating disorder but I had one of those before the band - binge eating so chew and spit to me is like wearing nicotine patches!!

Hi Lauren....I am curious, how can you be sure that this behaviour will stop as soon as you are able to eat all foods? My concern would be that when you are eating other foods you may decide to have one bite of a hamburger and spit it out, and the next time you may decide to have one bite and swallow it, the next time two bites and so on.

Are you able to see a counsellor to provide some support for you as you get used to the changes in eating behaviours that are an important part of success with the band?

I wish you all the best, let us know how you are going. :smile2:

Share this post


Link to post
Share on other sites

I wouldn't worry too much about this yet. I did the same thing in the second week after my surgery. I was soooo starved for the taste and feel of meat that I would chew up a few pieces of my husband's dinner (steak or bacon or other chewy things) and then spit them out after the flavor was gone. My dog LOVED this habit.

I never swallowed any bulk material, and I only did a few peices a night. The craving stopped TOTALLYonce I got onto solids. It definately got me through the liquid and mushy stage.

Share this post


Link to post
Share on other sites

I did this a couple of times also during the liquids stage. However, I quickly became bored with it. It was never really all that satisfying but it did help to get cravings to pass. Once I was on mushies I didnt do it anymore.

Share this post


Link to post
Share on other sites

I did that during the 2 week liquid only stage before surgery. It was during Christmas, which was HELL. Its the only way I got through it. Im not ashamed at all!

Share this post


Link to post
Share on other sites

Sometimes I do this just from sheer necessity. I'll put something in my mouth and chew, and I know it's not going to break down far enough. Like asparagus, steak, chicken breast, stringy green Beans, skin on fruit, etc. The texture is all wrong, and I know if I swallow it, I'll be stuck for sure. So I spit. It keeps me from getting stuck. I this regard, I see it as a defense mechanism to keep me from getting sick.

I cracked up about the dog liking the rejected spit pieces of meat. Sometimes my dog sniffs my plate on the coffee table and sees my little spit piles and looks at me like, "Damn, are you not going to eat that? Sure looks good to me!"

Share this post


Link to post
Share on other sites

I am seven days post op and on an all liquid diet. Which, by the way I have been on since two weeks prior to surgery. Anyway, as much as I have wanted to, I am to scared to chew anything and spit because I am terrified to accidentally swallow a piece. But I am dying to chew on something! I have developed a habit of licking food for the taste- yea I know how this sounds and I agree I am pathetic. So far I have licked a piece of steak, two fritos, and a piece of chocolate. Yup, I am off to a great start :w00t:. I am hoping though that I will mentally adjust to my new way of eating soon.

Share this post


Link to post
Share on other sites

Post op for 3 days surgery on the 10th All liquid except 1 piece of Bacon very thin and a few (maybe 6 gold fish crackers). So far so good. At least I think

Share this post


Link to post
Share on other sites

It's really bad but I have developed this habit. It happens towards the end of the meal, when I am full but I still have food on my plate. The food taste soo good that I chew and spit it and then give it to my dog. It sounds soo bad as I type this but I get such enjoyment of tasting the food. I never knew that there was a name for it, I thought I was the only one that did it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×