Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recipes Recipes Recipes



Recommended Posts

I thought that it might be kinda of cool to get some recipes from all you Nymphs (especially those that can cook). I have made a few in the last few weeks that taste great and are getting me through.

Since my last fill, I have not been able to eat anything comfortably in the morning this this Protein Shake has been a God sent.

Cindy's fruit smoothie

1/2 cup 1% milk

1/2 cup non-fat strawberry yogurt

1/2 cup mandarin oranges

1 scoop of Any whey or powders? utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein powder

4 frozen strawberries

2 tsp Splenda

4 Ice Cubes

Blend until the ice is crushed.

This is my new addiction...I love it because it tastes so friggin' awesome. Almost to good! It also nets a huge glass.

For you Low Carbers this is great alone or on veggies or with RF Wheat Thins

Cheesy Spinach & Bacon Dip

1 pkg. (10 oz.) frozen chopped spinach, thawed, drained

1 lb. (16 oz.) VELVEETA Pasteurized Prepared cheese Product, cut into 1/2-inch cubes

4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cut up

1 can (10 oz.) RO*TEL Diced Tomatoes & Green Chilies, undrained

8 slices OSCAR MAYER Bacon, crisply cooked, drained and crumbled or 1 Jar of real bacon bits

COMBINE ingredients in microwaveable bowl.

MICROWAVE on HIGH 5 min. or until VELVEETA is completely melted and mixture is well blended, stirring after 3 min.

Cindy

weight.png

Edited by hollyberries

Share this post


Link to post
Share on other sites

Cindy,

Why do you have two identical tickers in your sig line?

Here is my absolute favorite recipie.

SALAD!!!!!!!!!

I don't know what it is lately... I can not get enough of the stuff! It does not matter what kind of salad, though I have been very pleased with the salads my wife has been making. It is hard to find one anywhere that surpasses the standard she has set!!!

I don't know what it is about her salads... I try to make one with the same stuff and it just does not work as well... Maybe it's all the love she puts in it!

Share this post


Link to post
Share on other sites

Cindy,

Why do you have two identical tickers in your sig line?

Here is my absolute favorite recipie.

SALAD!!!!!!!!!

I don't know what it is lately... I can not get enough of the stuff! It does not matter what kind of salad, though I have been very pleased with the salads my wife has been making. It is hard to find one anywhere that surpasses the standard she has set!!!

I don't know what it is about her salads... I try to make one with the same stuff and it just does not work as well... Maybe it's all the love she puts in it!

Archer Man!

It is just so you know that I am a pound ahead of you. LOL!

No seriously, I don't know. I had to edit the post and up came to sig. lines.

Good thing you can eat salads...I can't get one down since about 2 months ago. The last few days have been kind of tough. I have not been able to eat comfortably since my last fill. I have to take it real slow and chew chew chew. Although, I have lost 5lbs. The three that I was floating up and down with and 2 more. Yeah! Watch out I looking for 100lbs in the next few days.

Cindy

Share this post


Link to post
Share on other sites

want something sweet to eat? try this:

2----6 oz fat free or light raspberry yogurt

1---16 oz lght cool whip thawed

raspberries

grahm cracker crust

mix together and put in pie crust, freeze for 4 hrs.

top with some berries when ready to serve. thaw for 15 minutes or until a little soft.

Try making with diff fruits/yogurts for a change of pace. I found little tiny pie crusts to make ahead to have when i need something light and easy to swallow!

good luck

Debbie:thumbup::sad:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×