Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Martial Arts!



Recommended Posts

I'm curious to see if anyone who has

Lap Band does any type of martial arts.

If so I have some questions!

What's your martial arts?

Did you train before you had surgery?

How long did you wait until you went back?

Did you feel any different?

I've been training in Brazilian Jiu Jitsu for about a year now

but can no longer for another two months because I can not

do any adomonal workouts and a lot of the time in BJJ your

adomonals are crunched together. So, I started MMA today

actually. My doctor said I could go back to working out in

three weeks... so I did! Everything went basically well. Just

this one point of streching my port area felt weird so I stopped

for about five minutes just to make sure everything was alright

and it seemed good. I can also tell the difference in my running,

just losing several pounds makes running so much easier!!

If you have been healed for three months, I would advise you

to join a Jiu Jitsu class. In an hour you can roughly burn 900

calories. It's what I like to call an actual "working" work out.

Haha. :blushing:

Share this post


Link to post
Share on other sites

I would love to train in mma, but I live out in the country and it is a pretty good drive to the closest instructor. I have a heavy bag and a set of focus mitts to work on my boxing skills. I would like to learn more about the ground game though.

Share this post


Link to post
Share on other sites

hey toofattofight, how is your jiu jitsu coming along? i've trained for a year before my surgey, today is my 8 week anniversary from surgery and i want to get back in the gym but just afraid of the consequences with my port. have you had any complications?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×