Protein Shakes----Choco/Van/Straw

MeatballsMom · May 22, 2008

For those of you in need of a good Protein shake, here is what I have to offer :tt1::

smoothie King has a nutrional supplement called Gladiator Meal Replacement (this comes in chocolate/vanilla/strawberry)

Here are the Supplement Facts per TWO Scoops and water---Note that you can mix this with Water and the number will not change, but if you mix with skim milk and add fruit, then of course the number are going to go up:

CAlories---180

Fat----0

Cholesterol-----0

Total Carbs----1g

Fiber-----0

Sugars----<1g

Protein-----45g

Sodium------150mg

Potassium-----355mg

Also----EAS has a Protein Shake called Myoplex Original (purple container)

I personally drink only the chocolate and here is the info for this shake (these are already prepared):

Colories---300

Total Fat----7g

Cholesterol----20mg

Sodium---700mg

Potassium---850mg

Total Carbs----19g

Fiber----6g

Sugars---2g

Protein----42g

Please note that this is for a 17oz container, one that would not be drunk all at once.

I personally mix mine with skim milk, ice and sometimes either a banana or blueberries and stawberries.

Hope this helps!!!!:confused_smile:

Edited May 22, 2008 by MeatballsMom
add something

slimm2be · May 22, 2008

You might wnt to go with the myoplex carb control.

Try Jay Robb whey Protein strawberry, delicious. 25g Protein per scoop no fat no sugar 1 g of carbs 110 calories.. It is sweetened with STEVIA natural sweetner that contains no aspartame. This is a good one try it. DO NOT DO the myoplex origial instead go for EAS myoplex low carb or EAS advantage.

Banded May 5, 2008

13 pounds lost

Edited May 22, 2008 by slimm2be

MeatballsMom · May 22, 2008

ahhhhhh I did not know there was a low carb myoplex....thanks because although I was happy with the protien content, the carbs were a tad over what I want to consume right now.